Could A Desirable Cholesterol Ratio Be The Key To Reducing The Risk Of A Heart Attack
For many the term desirable cholesterol ratio is something new. Most have simply heard about overall cholesterol and know that they should try to stay away from high cholesterol foods such as full fat dairy, high saturated fat snacks, and fried foods. But a number of recent research studies seem to be telling us that heart and artery health is not as much about total cholesterol is it is about achieving and maintaining a desirable cholesterol ratio.
A desirable cholesterol ratio is all about striking a balance between bad cholesterol (LDL) and good cholesterol (HDL). These two... read more >>